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Therapy, workshops, training & more

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Shanna

About

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Kindness creates wellbeing...

Get in touch

Shanna is a BACP registered counsellor & psychotherapist, youth worker, researcher, trainer, and writer based in the UK.

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Kindness Creates Wellbeing Services includes: 

  • Person Centred counselling for young people and adults (online only)

  • Workshop, Training & Group facilitation 

  • Creative wellbeing resources

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All services focus on the power of kindness, compassion and care and are informed by person centred theory, compassion focussed theory, and expertise in attachment and trauma.

Shanna is a children's author and illustrator, and the creator of the Kind Creatures Collection, a heartwarming series of illustrated stories that help children explore emotions, kindness, and wellbeing through playful characters and evidence-based strategies—perfect for sparking meaningful conversations between adults and children.

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The first book in the series, Finding Zip’s Zoom, introduces Zip the Zebra—a loveable character on a gentle adventure to rediscover their spark.

 

Coming soon to your favourite bookstore!​

Click here to read more about Shanna's qualifications, experience and skills.

Check out our blogs about kindness, compassion and self-care.

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Shanna

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ABOUT
Get in Touch

Thank you for getting in touch,

We'll get back to you soon!

Get in touch

 

07359 422 599

shanna@kindnesscreates.co.uk

@kindnesscreateswellbeing

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Testimonials

Testimonials

Shanna showed me the importance of 'putting my own mask on first', she taught me how to efficiently use my energy when helping other people, to ensure I gave myself enough love and time

Shanna is a wonderful individual to work with, she is so friendly, caring and welcoming. Her wealth of experience has been useful as she has taught me the importance of having supportive colleagues and the benefits of self-care. Most importantly, Shanna has supported and guided me to become my best self and has helped me to build up my self confidence

Kindness Creates have been brilliant to work with. They really took the time to understand what we needed and created beautiful resources that represented our brand. Absolutely spot on, and Shanna really knows her stuff.

Shanna always gave me the confidence and freedom to voice my deepest thoughts, however difficult, and the encouragement to express and love myself

Working with Shanna has been a huge help to my mental health and my writing. She is insightful and shows care and empathy with your work. Your words are safe yet still challenged.

- Wellbeing Volunteer supervisee

- Social Work  student

- Therapeutic Writing client

- Therapeutic Writing client

- Mental health service

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